Licensed Marriage & Family Therapist Helping:
Adolescents, Adults and Couples
Gwen Schubert Grabb, LMFT, CEDS-S
Do you feel sad, empty and lonely much of the time even though outwardly you might appear to “have it all?”
Have issues with food and body image taken over your life and left you feeling worthless hopeless and alone?
Are you constantly worrying, feeling overwhelmed or plagued by feelings of guilt?
Is it time to admit that your relationship is in trouble? Is it time to get help?
Welcome, I am Gwen Schubert Grabb, LMFT, CEDS-S
Licensed Marriage and Family Therapist
Certified Eating Disorder Specialist and Supervisor
License #MFC42684
If you are considering making significant changes in your life, finding the right therapist for you can be an important turning point.
As a client-focused therapist, I will work collaboratively with you to first clarify and work toward your goals. Throughout this process, I will help you gain the necessary awareness and insight into the self-defeating behavior patterns that can negatively impact the important relationships in your life. Often, there are deep-seated negative perceptions that may be interfering with your ability to find and maintain meaningful relationships.
Even though you can’t change the past, you can alter the future by increasing your awareness of automatic thoughts, issues of self-worth and their roots. The purpose of therapy is not to blame others, but rather to understand how to take care of yourself so can make better choices.
As a therapist, I treat each of my clients with authenticity, respect, and compassion. If you are having a significant relationship issue, feeling dissatisfied in many areas of your life, or facing a specific illness or disorder, therapy offers the support and skills needed to make the changes you desire.
Please call, email, or complete the contact form below for an individual, couples or family therapy consultation today.
My Treatment Specializations Include:
Eating Disorders
Eating disorders are a group of progressive illnesses that require psychological, nutritional and often medical interventions to achieve a full recovery.
Depression and Anxiety
Depression and anxiety are serious, but very treatable disorders that can be debilitating if left untreated.
Life Transitions
Going off to college, getting divorced, dealing with loss or a recent empty nest, changing schools or careers can be difficult to navigate and feel overwhelming.
Improving Relationships
Many people come to therapy after a crisis like divorce, serious illness or loss of a significant friend or family member; some come for help in dealing with a strained or problematic relationships.
Additional Areas of Clinical Experience
I have described the most common reasons people come to me for therapy, but there are many other disorders and problems that often require outside help to really make lasting change. Below I have listed some of those areas that I have experience and interest in, and often treat. If you would like more information on any of them, please email me and let me know.
Group Therapy
Stress Management
Life Transitions
Asperger’s Syndrome or ASD
Dealing with Loss
Co Parenting in Divorce
Support for Parents
Dialectical Behavioral Therapy (DBT)
Conflict Resolution
Recovery from Addictions
Self-Harming Behaviors
You do not have to struggle alone.
Order My Books:
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.
8 Keys to Recovery from an Eating Disorder Workbook
Readers are walked through strategies by a therapist and her former patient.
Contact Gwen Schubert Grabb, LMFT, CEDS-S
Ask a question or book an appointment below.