Resources
Listed below, you will find links to a wide array of organizations and government entities dedicated to various aspects of behavioral health, wellness and recovery from stress, trauma, grief and addiction.
Addiction and Recovery:
Anxiety:
- Anxiety Assessment
- National Center for PTSD
- Virtual Anxiety and Depression Group:
- Time: Every Wednesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
- Register: Click Here or email [email protected]
- Free 18+
Child Abuse:
- The National Domestic Violence Hotline Website
- Child Help USA
- Child Abuse Prevention/Parenting/Family Assistance
- Child Protective Services – If you suspect child abuse: (800) 540-4000 (Toll-free within California)
Depression:
- American Psychological Association
- Beck’s Depression Assessment
- National Suicide Prevention Lifeline: 1-800-273-8255 (TALK)
- DBT Center of Long Beach
- Virtual Anxiety and Depression Group:
- Time: Every Wednesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
- Register: Click Here or email [email protected]
- Free 18+
Eating Disorders:
Podcasts:
- The Recovery Warrior Show
- Recovery Bites
- Binge Breakers Overcoming Bulimia
-
Food Psych
-
Body Kindness
-
The Body Love Project Fearless Rebelle Radio Trust Your Body Project
-
The Body Image Podcast
-
Don’t Salt My Game
-
The Love Food Podcast (for PCOS)
-
Full Bloom (for parents)
Support Groups:
- Morning Side Chats in the Living Room
- Shoreline ANAD Support Group:
- Monday and Tuesday Evenings, 6:15 pm – 7:30 pm
- Meeting ID: 997 6695 8516
- Password: 465061
- Link: Click Here
- Virtual LGBTQ + Midday Eating Disorder and Body Image Support Group
Social Media:
A list of people you can follow to begin filling your social media with more positive messages about food and bodies. Rejecting diet culture is more than just a decision, it also takes intentional effort.
- Instagram
- @foodfreedomtherapist
- @drcolleenreichmann
- @jennifer_rollin
- @Immaeatthat
- @alexlight_ldn
- @danisheriff
- @tiffanyima
- @find.love.at.any.size
- @thebirdspapaya
- @nutritionalblonde
- @no.food.rules
- @dietitian.tianna
- @thenutritiontea
- @bodyimagewithbri
- @nofearjustfreedom
- @theshirarose
- @laurenleavellfitness
- @itsyasmeenalhaj
- @shelbysaywhatblog
- @haes_studentdoctor
- @therdnutritionist
- @kristinabruce_coach
- @murraynutrition
- @no.more.guilt
- @thoughtfulnutrition
- @diets_dont_work_haes
- @the.lovelybecoming
- @erinphillipsnutrition
- @hgoodrichrd
- @drrachelmillner
- @danaemercer
- @iamstefaniemichele
- @foodpeacedietitian (for PCOS)
- @pcos.nutritionist (for PCOS)
- @fatpositivefertility (for fertility)
- @nicolecruzrd (for parents)
- Facebook
- Food freedom therapy
- Diets Don’t Work
- The Moderation Movement Dr. Colleen Reichmann
- Summer Innanen
- Beauty Redefined
- Josée Sovinsky Nutrition
- The Body Love Society
- Body Kindness with Rebecca
- Scritchfield, RDN
- Julie Duffy Dillon RD (for PCOS)
- Lauren Newman RD (for diabetes)
- Facebook Groups
- Diets Don’t Work
- Life Unrestricted
- Body Positive for Women
- Health At Every Size® (HAES)
- Food Psych
- Diet-free Talk for Diabetes/Insulin Issues (for people with diabetes)
- Joyful Eating for Your Family
Loss and Grief Recovery:
Parenting:
Post Traumatic Stress:
National Suicide Prevention Lifeline:
1-800-273-8255 (TALK)
Contact Gwen Schubert Grabb, LMFT, CEDS-S
Ask a question or book an appointment below.